Thursday, August 29, 2013

Wednesday, August 28, 2013

Arm Spin throw - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT


For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

Ankle Pick wrestling takedown - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

Arm Drag takedown - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

Double Leg to Peakout takedown - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

Duck Under Wrestling Technique - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

Fireman's Carry Wrestling Technique - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

Front Kick Technique - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

High Crotch to peak out takedown - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com


High Dive to Slip - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

Jab - Muay Thai technique - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

Roundhouse kick - Muay Thai - Fightpedia presented by Factum CrossFit and Mixed Martial Arts | Midvale, UT

For more MMA/Muay Thai/Wrestling techniques, visit www.factumutah.com

What to do when stopped on a single leg shot - Fightpedia by Factum CrossFit and Mixed Martial Arts in Midvale, UT

For more visit www.factumutah.com